Coach YannaFeb 26, 20212 min readWhat Do You Stand For?When we set our values, these can act as a self-check mechanism for our thoughts, self-talk, and actions.
Coach YannaJan 5, 20212 min readToxic PositivityIn order to heal, we need to begin with kindness and acceptance.
Coach YannaDec 7, 20202 min readSelf-Esteem Boss You are scaffolding the team's success. If they don't have the means to be successful, then, neither do you.
Coach YannaDec 1, 20204 min readAddicted to Starting OverI used to love starting over. It was rejuvenating, it also made me feel empowered, as if I was taking back control of my life. I was...
Coach YannaNov 16, 20203 min readFull Circle Weekend RetreatA mindfulness and wellness workshop hosted by Yanna Papadopoulos, Amber Pavey, Adonia Tsakalakis, and Alice Sirounis, in Calgary, to help...