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"See Paris First"
My favorite “Life Lesson Quote”? You need the kind of friend who learns your secret and says, “see Paris first.” This is a line from a...

Coach Yanna
Apr 2, 20211 min read


What Do You Stand For?
When we set our values, these can act as a self-check mechanism for our thoughts, self-talk, and actions.

Coach Yanna
Feb 26, 20212 min read


It Takes a Village
It takes a village to raise a child. It is hard work to support adolescence, especially when families live away from extended family,...

Coach Yanna
Feb 18, 20213 min read


How to Give Feedback Online
Giving feedback to a remote team is challenging, as we have limited ability to read the room.

Coach Yanna
Jan 26, 20212 min read


What Does Money Mean To You?
Money amplifies who we are. What do you want to do with what you have? Where do you settle with your money?

Coach Yanna
Jan 18, 20212 min read


Do Five Year Plans Work?
Michael Bernard Beckwith states that, “pain pushes you, until vision pulls you.

Coach Yanna
Jan 13, 20213 min read


Toxic Positivity
In order to heal, we need to begin with kindness and acceptance.

Coach Yanna
Jan 5, 20212 min read


5 Ways to Give Feedback Without Hurting Feelings
Are you a leader who needs to give feedback to your team? Are you worried about hurting your team's feelings?

Coach Yanna
Dec 22, 20202 min read


Self-Esteem Boss
You are scaffolding the team's success. If they don't have the means to be successful, then, neither do you.

Coach Yanna
Dec 7, 20202 min read


Addicted to Starting Over
I used to love starting over. It was rejuvenating, it also made me feel empowered, as if I was taking back control of my life. I was...

Coach Yanna
Dec 1, 20204 min read


Full Circle Weekend Retreat
A mindfulness and wellness workshop hosted by Yanna Papadopoulos, Amber Pavey, Adonia Tsakalakis, and Alice Sirounis, in Calgary, to help...

Coach Yanna
Nov 16, 20203 min read
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